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Are you a burnt out Health Professional?

How to get unstuck and get your SPARK back...without overwhelm.


You take great care of your patients and clients but you don't have time to take care of YOU.


Now you're drained and burnout out.

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Awareness is the greatest agent for change -

Eckhart Tolle


Find your energy blockers and know how to overcome them


Learn how your daily living is impacting your health and happiness.


Change begins with You


5 Day Mindfulness Journey

Are you Burnt out, exhausted, and KNOW something has to CHANGE but you don't know where to start? You must first become AWARE of how you are living your life and how that's impacting your health. Dr. Lexi will take you through a step by step process in identifying where your energy is going and learn easy to use tips to gaining that energy back. Patch up your drains, take time to be mindful, and start your PEAK ENERGY journey TODAY!

Start the Course

Don't have time to do what you need or want? Don't miss out on Dr. Lexi's Complimentary guide to helping you FIND TIME FOR YOU. 


Discovering "What's Next" is personal.

After trying to push through burn out, I finally surrendered to what my heart was actually saying.  What started as stubborn determination to not give up, I finally turned to a system that has helped many people, including myself, step into who they really are and confidently show up in their lives like never before.


Read my story

Resources for every stage of your journey

Online courses

Finding yourself again and learning how to take care of you along the way.

Take a course
1-on-1 coaching

Dive deep into your development with personalized guidance.

Schedule a 1:1 call
DIY guides

Learn actionable skills you can easily use to improve your daily life.

Download the guides

This program has been amazing! It has been life changing for me. I started with Dr. Lexi feeling sluggish, bloated, high anxiety, etc. After this program, I am having huge successes with relationships, lower anxiety, more energy, clearer mind, etc.

Chris F

Amanda S.

I have much more energy and less stress.

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

Thank you so much Dr. Lexi! The three of us are so blessed to have you in our corner. I can’t thank you enough for everything you do.

Laing Family

The latest from my blog 

3 Easy Steps to start breaking the habit of Micro-Quitting

Jul 05, 2022

Schedule "Do Nothing" Days

Jul 24, 2022

Get started with one of my complimentary courses

Change starts with first becoming mindful.

What does mindfulness mean and why does it matter? This course teaches you to become aware of your thoughts, your actions, and how your current choices might be impacting your life outcomes. If you are wanting a change, you must first decide where to began. This course is a great stepping stone in self-discovery.

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Pressing The Reset Button: A 10 Day DIY Journey

Sometime we not only need to clean up our negative self talk but also what we put into our bodies. How can you be successful if your mind is getting in the way and your body is feeling fatigue from poor nutrition? "Cleansing" and "Detoxing" have so many preconceived ideas and I'm certain this course will NOT be that. It's designed to be a "build your 10 days" however you decide. You will learn what foods to consider eliminating for the next 10 days BUT you will also learn about the toxic messages we tell ourselves. This course is a mind-body approach to help you feel better and get motivated.

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Who you’re meant to be

We are all unique individuals with dreams and desires. As we grow, the world around us begins to influence our identity. This course will lead you on a journey of self-discovery where you step into who you’re meant to be with confidence.  

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