Upcoming Experiences with Dr. Lexi
Join Dr. Lexi for in-person and virtual events designed to help you reset, reconnect, and feel your best—without adding more stress to your life. From guided trail walks to workshops and signature experiences like Spark & Sip, each event offers practical wellness tools, community, and meaningful momentum.
What to Expect
Dr. Lexi’s events are designed for real life—supportive, approachable, and grounded in practical tools you can use immediately.
You can expect:
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Stress and nervous-system support that fits busy schedules
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Simple strategies for energy, clarity, and sustainable momentum
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Space to reset—mentally and physically
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A welcoming experience for all levels (especially for movement-based events)
Want Support Beyond the Event?
If an event resonates with you and you’re ready for ongoing support, there are a few ways to continue:
Option 1: Book a Strategy Call
Not sure what you need next? A strategy call helps you get clear on your goals and the right next step.
Option 2: Online Learning (Self-Paced)
Prefer to learn on your schedule? Explore Dr. Lexi’s self-paced wellness courses.
Option 3: Get the Free Guide
Start with Dr. Lexi’s free guide: Get Your Spark Back—simple strategies to calm stress and reclaim energy.