Dr. Lexi takes the audience through a wellness journey that teaches about the importance of fuel, testing, and not facing life's challenges alone. She integrates her 15 years of clinical experience with entertaining and riveting stories about what triathlon has taught her along the way. Be ready to laugh, get inspired, and understand the importance of making your health a priority for sustainable

success!

Get your Spark Back:
Inspiring and Educating Health Professionals on how to beat burnout

Many health professionals face burnout without even knowing it. Dr. Lexi describes it as if you are dealing

with Seasonal Effective Disorder because it isn't until someone points out the signs and symptoms, that you might realize, "wow, that describes me!" This presentation sheds light on burnout as well as compassion fatigue but also inspires the audience with actionable steps to move back into their own light. Get ready to be uplifted and empowered to fall back in love with what you do!

Optimize Energy for Peak Performance (30 minute Talk)

Dr. Lexi takes the audience through the stages of stress and explains why it's so important to make your health a

priority. This talk offers solutions on how to take care of your body for optimal energy. She will discuss nutrition, the importance of laboratory testing, and how hormones play a role as we age. The audience will walk away with ways to better their health and their life.