Mon, Dec 16
|Virtual Event
Affirmation Meditation
When we are in the height of holiday season, stress can be extra high. This meditation class is designed to AFFIRM your sense of calm. During this class, we will visualize moments in your life where you feel calm and you'll learn how to tap into that feeling quickly.
Time & Location
Dec 16, 2024, 7:00 PM – 8:00 PM EST
Virtual Event
About the event
To affirm something is to state that something is true. The way you attract peace and calm within the holiday hustle is to set each day saying powerful affirmations that resonate with you. This will set the tone on how the day will unfold. If things aren't going as expected or stress starts to bubble over, its these affirmations that will keep you grounded and calm.
This session is to help you create these affirmations and to meditate in the feelings these statements elicit in your body. This awareness will allow you to access it in a time of need. Dr. Lexi will teach you how to do this.
Tickets
- Sale ends: Dec 16, 8:00 PM EST
Affirmation Meditation
The tickets allows you access to the zoom link.
$29.00+$0.73 service fee
Total
$0.00