NATUROPATHIC & FUNCTIONAL MEDICINE
NATURAL MEDICINE FOR WOMEN READY TO KICK ASS.
Feel well and energized again with a science-backed, whole person plan perfect for busy lives. No drugs. No bull. Just authentic natural medicine.
01.
Own your health goals.
02.
Get focused and energized.
03.
You’re no longer alone.
EST. PRACTICE
15+ Years
Bastyr University ND, Functional Nutrition
ABOUT DR. LEXI
A DOCTOR WHO BELIEVES WOMEN DESERVE MORE THAN A PRESCRIPTION PAD.
“Her patients are executives, founders, and women leaders who show up for everyone else and are ready, finally, to show up for themselves.”
After 15+ years in clinical practice, Dr. Lexi blends naturopathic and functional medicine with a plain-talk, no-nonsense approach.
Her patients are executives, founders, and women leaders who show up for everyone else and are ready, finally, to show up for themselves.
1,200+
Women coached
90-Day
Signature reset
7-Phase
Framework
FEATURE PROGRAM
REBOOT. RESET. KICK ASS.
The Spark Metabolic Reset is a 30-day guided wellness launch designed to get your health back on track by focusing on nutrition, the foundation to healing. In just one month, you’ll feel lighter, more energized, with clearer thinking, and feel more balanced emotionally. It is also the first step inside Dr. Lexi’s signature 90-Day Get Your Spark Back Program for women who are ready to continue their healing on a deeper level.
THE BREAKDOWN
WEEK 1
OWN YOUR GOALS & DESIGN YOUR PATH
Get radically honest about what you want and what’s been keeping you stuck. Includes a one-on-one consult with Dr. Lexi to plan out your month.
WEEK 3
LET THE CLEANSING BEGIN
Curated by Dr. Lexi, start your natural supplementation to support your detox pathways. Includes an all-Natural GLP 1 Peptide (liquid drops, no side effects), homeopathic drops, and micronutrient support. No extra pills.
WEEK 2
EXECUTE THE PLAN
Save time and keep it easy with done for you grocery shopping lists, recipes, and quick energizing snacks to keep you sustained on the go.
WEEK 4
CELEBRATE
You’ll feel it before the scale ever confirms it.
NEXT STEP:
Spark Society - Stay plugged in with a community of women keeping the fire lit.
Program includes live weekly check-ins on Monday’s 7:00 pm EST, access to a private Facebook Page for idea sharing and continued support.
We do this together. Next group starts September 8th.
FOUR PILLARS
WHOLE-PERSON MEDICINE, BUILT ON FOUR THINGS.
01
FUEL
All food, no medicine.
Nutritional strategy that optimizes metabolic health and longevity without extremes.
02
OXYGEN
Movement with purpose.
An exercise plan that excites you and fits into your actual, busy schedule.
03
SPARK
Spiritual & personal growth.
Whole-person medicine that restores wellness in mind, body and spirit.
04
COMMUNITY
You're no longer alone.
Real, authentic sisterhood with driven women who value their health, too.
WHY DR. LEXI?
​THE REASON WOMEN STAY AND BRING THEIR BEST FRIENDS.
Over my 15 years in clinical practice, there are two things I hear again and again from the women I work with:
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“Dr. Lexi truly listens and focuses on treating the whole person.” – Lisa
“Her approach is client-centered, thorough, informative, and she's available to her clients.” – Kelly
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That is why women stay — and why they often bring their friends.
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Whether you are struggling with gut issues, hormone changes, low energy, stress, or simply feeling disconnected from the healthy, vibrant woman you know you can be, I am here to help you find your way back.
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I love working with passion-driven women who value a natural approach to their well-being, want to take ownership of their health, and are ready for expert guidance from someone they can trust.
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There is nothing worse than leaving a doctor’s visit without a clear next step, without support that aligns with your values, or without feeling truly heard.
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Well, I hear you. I am in your corner.
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When you are ready to take back control of your health and get back to kicking ass out there in the world, schedule a free strategy call with me today.
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Let’s meet, talk through your goals, and explore how I can help.
Dr. Lexi
SPARK SOCIETY
STAY PLUGGED IN. KEEP THE MOMENTUM.
Stay plugged in keep the healing momentum going and truly experience wellness with a group of women who care so much about their health, and are actively having a positive impact in our communities.
WALKING MEETINGS AND CONSULTS.
Business, wellness and momentum all on the move.
WEEKLY ZOOM CALLS WITH DR. LEXI.
Office hours, live coaching, real answers.
MONTHLY HIKES AND TRAIL WALKS.
Movement in nature with women who get it.
SPARK N' SIP WELLNESS SOCIALS
Elevated dinners with intention and zero shame.
SIGNATURE PROGRAM
GET YOUR SPARK BACK
Helping women heal from the inside out—naturally. Dr. Lexi’s signature 90-day program is designed to reignite your spark and help you move from exhausted, overwhelmed, and anxious to energized, calm, and resilient.
01
COMPREHENSIVE HEALTH EVALUATION AND ONBOARDING
​A full-body assessment with your health goals in mind and putting your customized plan together to include appropriate labs and supplements.
02
NUTRITION & EXERCISE PLAN
Customized nutrition plan to match your health goals and an exercise plan that aligns with your busy schedule and passion.
03
STRESS ASSESSMENT
Where is stress showing up and how is it costing you?
04
OBSTACLES AND CHALLENGES
Establish healthy habits by addressing the barriers keeping you on track.
05
ASSESS AND ADJUST
Lab review and progress assessment, adjusting where necessary.
06
MAKING TIME FOR YOU
Let go, say, “no”, and take back control of your time.
07
CREATING A POWERHOUSE FRAME OF MIND
Affirmations to build a healthier brain and neuroplasticity.
08
EMOTIONAL FREEDOM TAPPING
Calm anxiety and stress in 3 minutes!
09
LONGEVITY AND SPARK SOCIETY
Healthy practices are lifelong. Join our community of amazing women and keep the wellness going. Life will throw you curve balls, we’re here to support you and keep you on track.
ABOUT THE PROGRAM
The Get Your Spark Back Program is a 90-day deep dive into whole-person, whole-body natural medicine, tailored to your unique health needs, goals, and lifestyle. Together, we’ll explore the labs, supplements, nutrition, stress support, movement, and daily habits that can help you create meaningful change that feels realistic—and lasts.
This is natural medicine at its finest: personalized, practical, and designed to help you feel better while building a healthier future. If you are ready for real change without another quick fix, this is the program for you.
PROGRAM INCLUDES
Comprehensive Health Evaluation
Lab testing review: what’s missing and what you really need.
Supplement audit and restructure.
Customized Nutrition Plan
Customized Exercise Plan: combining purpose with your movement.
Mental well-being and Stress Regulation, included EFT (emotional freedom tapping)
Not booking for a team? The Get Your Spark Back Framework is also available as a one‑on‑one program for individual clients.
E-LEARNING
E10 ACADEMY
COURSE OFFERINGS
GET YOUR SPARK BACK
BOOK COMING SOON!
Has stress stolen your spark?
As passion-driven people push to meet their goals, they often put their health on the back burner.
Can you have success WITH your health intact? Yes! I believe you can.
This book acts as a guiding light, offering the tools one will need to bust through the chaos to find their own well-being.
How to read this book: A Yin and Yang Approach.
The first portion is a Yang approach – more pragmatic and science based. You’ll since a more masculine or fire-like tone. The second half of the book has a more “Yin” approach where the reader will look inward at themselves for what’s inhibiting them from making healthy changes. Like the Chinese “Yin-Yang” philosophy where all things exist as inseparable and contradictory opposites, the author believes that one must take a similar approach when guiding people to wellness. While testing, nutrition, and supplementation are necessary, at the end of the day, we are all souls having a human experience. The philosophical and reflective yin portion of the book gives the reader an opportunity to look inside themselves and ask, “what am I doing to be well ?”
©2022- 2026 by DrLexiLain. All rights reserved.