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Embracing Change: The Fall Season's Wisdom of Letting Go and Renewal
Whenever there is a change in the season, I always find myself reflecting on the rhythms within us and all around us. Some patterns are...
Dr. Lexi Lain
Sep 24, 20233 min read
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From Brain Fog to Clarity: Meditation for Professionals.
Between work obligations, personal responsibilities, and the general busyness of life, it can be difficult to find time to simply relax...
Dr. Lexi Lain
May 1, 20233 min read
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