Dr. Lexi LainJul 30, 20232 minStress and Anxiety: Take back control by being the master of your time. Do you often find yourself overwhelmed and exhausted by your busy life? It's no secret that keeping up with everything can feel...
Dr. Lexi LainApr 10, 20232 minAshwagandha: a natural remedy for stress. Stress is an unfortunate reality of modern life. It affects everyone at some point, whether it's due to work pressure, personal problems,...
Dr. Lexi LainApr 6, 20232 minThe Busy Professional's Guide to Stress ManagementAre you a busy professional on the brink of burnout? Do you find yourself constantly overwhelmed with work and personal responsibilities?...
Dr. Lexi LainMar 20, 20232 minThe Power of Nutrition for Busy ProfessionalsWe all know how it goes. You wake up early, rush to work, and before you know it, it's already lunchtime. You grab whatever is quick and...