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Meditate at home
  • Affirmation Meditation
    Affirmation Meditation
    Affirmation Meditation
    Mon, Dec 16
    Virtual Event
    Dec 16, 2024, 7:00 PM – 8:00 PM EST
    Virtual Event
    Dec 16, 2024, 7:00 PM – 8:00 PM EST
    Virtual Event
    When we are in the height of holiday season, stress can be extra high. This meditation class is designed to AFFIRM your sense of calm. During this class, we will visualize moments in your life where you feel calm and you'll learn how to tap into that feeling quickly.
  • Transform and Let Go Meditation
    Transform and Let Go Meditation
    Transform and Let Go Meditation
    Mon, Dec 09
    Virtual Event
    Dec 09, 2024, 7:00 PM – 8:00 PM EST
    Virtual Event
    Dec 09, 2024, 7:00 PM – 8:00 PM EST
    Virtual Event
    Dr. Lexi created The Butterfly Meditation for transforming past hurts or stressors and releasing them. This is a wonderful visualization practice for letting go and forgiveness.
  • Loving Kindness Meditation Class
    Loving Kindness Meditation Class
    Loving Kindness Meditation Class
    Mon, Dec 02
    Virtual Event
    Dec 02, 2024, 7:00 PM – 8:00 PM EST
    Virtual Event
    Dec 02, 2024, 7:00 PM – 8:00 PM EST
    Virtual Event
    The holidays can be a magical yet emotional time for many people. Complicated family dynamics, grief, financial stress, and other external factors can overshadow this season for joy. This meditation offers a moment to focus loving energy towards yourself and to others.
Happy Holidays
Meditation Group

Holiday SALE

Meditation Package

Need extra holiday calm and rejuvenation? Join us for all three meditation classes! Buy two classes for $50 and get the third one FREE. 

Upcoming Events

November 18th

Tri-County Resilience Summit

"Rejuvenate! Strategies for Taking Care of You."

January 22nd, 2025

NAMI - National Alliance of Mental Illness

"Rejuvenate! Strategies for Taking Care of You."

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