Dr. Lexi LainMay 1, 20233 minFrom Brain Fog to Clarity: Meditation for Professionals.Between work obligations, personal responsibilities, and the general busyness of life, it can be difficult to find time to simply relax...
Dr. Lexi LainJan 30, 20232 minHow will listening to your heart change your life?If you're anything like me, I've been told I overthink and overanalyze everything. "Stop second guessing yourself", they say. Recently...