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Three Signs You Are Burning Out But Still Functioning:
Working Professional With the Afternoon Energy Crash You’re still getting things done. You’re showing up, pushing through, and even...
Dr. Lexi Lain
May 262 min read
38 views
Is My Brain Inflamed? What to look out for and natural, holistic ways to heal.
How do you know your brain is inflamed? The other day I was talking to a young woman who works a full time corporate job, goes to school...
Dr. Lexi Lain
May 204 min read
22 views
Frosty to Fit: Tips and Tricks for Staying Healthy in Cold Weather
When the temperature drops below freezing and the days are still short, it is TOUGH to stay motivated to move. You know that exercise is...
Dr. Lexi Lain
Feb 43 min read
20 views
Are your stress management strategies working?
In the hustle of modern life, stress has become an unwelcome companion for many busy professionals. But amidst the chaos, are your stress...
Dr. Lexi Lain
Apr 18, 20241 min read
1 view
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