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About the Guide.

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When an organization takes extra steps to create a healthy work environment, it not only boosts morale, productivity, and employee retention; it lets an individual know you truly care about their well-being. With Dr. Lexi’s 15 years of clinical experience in natural medicine, combined with being a business owner and endurance athlete, this guide provides  top tips she would recommend anyone implement to decrease stress and maximize wellness!

 

• Tip 1. Spruce Up Your Coffee Station

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• Tip 2. Healthy Desk Snack Ideas

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• Tip 3. Get Up and Move Campaigns

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• Tip 4. A Desk Workout