Dr. Lexi's Turkey or Vegetarian Chili

I love chili because it's loaded in fiber rich beans and is the perfect dish to keep you full and warm on a cold day. Even if it's not cold outside, a bowl of chili can provide the protein need to get through the day. Besides, it's an easy dish to cook in bulk, re-heat, and take with you on the go.

You can make it vegetarian, with lean ground turkey, or organic beef/bison.

• 2 Tbsp Avocado oil

• 2 lbs lean ground turkey or animal protein of choice

• 2 cups yellow onions, chopped

• 3-4 cloves of garlic, chopped

• 2-3 bell peppers of varying colors, cored, seeded, and chopped

• 3 celery stalks

• 1 Jalapeno Pepper, seeded, and finely chopped

• 1 Tbsp fresh oregano

• 2-3 bay leaves

• 3 Tbsp Chili powder

• 2 Tbsp ground cumin

• 3 cups organic diced tomatoes

• 2 cups organic chicken or vegetable broth

• 2 cups Kale (gotta get your greens somewhere)

• Salt and pepper.

• 2 cans kidney beans

• 2 cans organic black beans